I am dedicated to working with individual adults of all ages who are struggling with depression, stress, anxiety, and grief, among many other life challenges. By exploring and processing thoughts, feelings and behaviors together, we can work to promote change and enhance your quality of life.
I have a special interest in working with adults navigating major life stage transitions, such as with chronic illness and changes that come with aging. I address these concerns, which can include anxiety, grief, bereavement, dementia, end-of-life issues, and caregiving, in ways that embody compassion, dignity, and respect.
My mission is to identify and capitalize on your strengths to help you face difficult times, establish ways to cope, and discover new possibilities and perspectives in life.
Knowing you are the expert of your life, I use a person-centered approach and collaborate with you, matching various therapeutic modalities to what will work best for you. I provide a comfortable, empathic, and non-judgmental atmosphere to support you in accomplishing your goals.
I offer early evening and weekend appointments.
I look forward to working with you!
Stacy Bernstein
LCSW